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Our 60 minute group sessions focus on clearing the mind, accessing vitality and resetting the nervous system.
Cultivating presence through:
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Attention training
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Breathwork
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Kundalini kriyas
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Sound meditation
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Postures / Asana
Allow the embodied experience to create space for you to come to life.
Available online and in person.
Accessible for all bodies.
Yoga
Unlimited Yoga
Membership
$45/month
Group Yoga Classes
Sat
15 US dollarsTue
15 US dollarsSat
15 US dollars- 15 US dollars
Instructors
Thomasina Fisk
Certified Yoga Instructor & Sound Facilitator
Robert Fisk
Mind Body Instructor & Sound Facilitator
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