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Kundalini and Sound Meditation

Sat, Nov 09

|

Marine on Saint Croix, Village Hall

Release any stagnant energy and wake up to your own authenticity.

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Kundalini and Sound Meditation
Kundalini and Sound Meditation

Time & Location

Nov 09, 2024, 4:00 PM – 6:00 PM

Marine on Saint Croix, Village Hall, 121 Judd St, Marine on St Croix, MN 55047, USA

About the Event

Join us for this envigorating session in Marine.  We will start the session by clearing out any old stagnant energy with some Kundalini Kriyas and some breathing techniques.  Once we are feeling open, receptive and connected we will drop in to an hour of Sound Meditation practice where we will allow the overtones of the instruments to guide us deep into our authentic selves.  


What to bring? Mat, props, pillows, blankets, eye-mask, etc.  Please bring whatever you might need to feel comfortable laying down for 60 minutes after the active portion of the session.    

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Minneapolis - Minnesota - United States

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