Kava and Sound Meditation in the tent

Join us for an evening of Kava and Sound in the Bell tent.  We will share a powerfule and mildly euphoric combination of plant medicine, mind-body practices and sound meditation.  Give yourself permission to feel deeply relaxed, connected and grounded as you explore the flow of consciousness. 

Kava is a small shrub grown in Pacific islands, mainly Vanuatu, Fiji, Tonga, and Hawaii. The history of kava is very rich, as islanders have used kava plants for centuries in social rituals, religious ceremonies, and for medicinal purposes. 

We begin the practice together by drinking a cup or two of kava.  As the relaxing euphoria sets in we will begin clearing energy in the body with some yoga and vocal toning.  From this relaxed and connected place you can explore allowing your voice to be felt and heard. We can share another cup or two of Kava and then drop into a fully immersive sound meditation experience.  You will be surrounded by the rich vibrations of life resonating and flowing through you.  

This is happening just after the Summer solstice and near the height of the solar cycle.  This is the time to celebrate in community, surrounded and held in the expansive medicine of Kava!

We recommend that you come with an EMPTY STOMACH.  (Perhaps eat a light meal in the early afternoon.) The KAVA will have a MUCH STRONGER effect if your body is prepared to recieve it.  Feel free to bring a snack for after the ceremony and give yourself permission to ease into the evening. 

Thomasina and Bob Fisk are mind body facilitators with backgrounds in personal development, meditation, yoga, breathwork, music and mental health/wellness. They have been called to the power of sound through first hand experience and training, both with the instruments and philosophies of this timeless wellness modality.

We look forward to sitting with you and benefiting from the medicine you carry!

What to Bring: yoga mat, blankets, pillows, eye mask, water bottle...and maybe a snack for afterwards.