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Yoga in the Park

Our 60 minute group sessions focus on clearing the mind, accessing vitality and resetting the nervous system. 

Cultivating presence through:

  • Attention training

  • Breathwork

  • Kundalini kriyas

  • Sound meditation

  • Postures / Asana

 

Allow the embodied experience to create space for you to come to life.

Available online and in person. 

Accessible for all bodies.  

Yoga

Unlimited Yoga
Membership
$45/month