Sat, Aug 20
|Minneapolis
MNi Yoga Fest 2022
A bite-sized wellness gathering. Sometimes less is more.
Time & Location
Aug 20, 2022, 9:00 AM – 3:30 PM
Minneapolis, 315 SE Main St, Minneapolis, MN 55414, USA
About the Event
Bigger is not always better. Over the past 2 years, many of us have discovered that truth more and more. There is a beauty in small, an intimacy, a coziness. Often times macro or mega can be overwhelming and frenetic, where micro or mini can be more mindful and nourishing.Â
This is the idea behind the MNi Yoga Fest, started in 2019. It's not hundreds of people, it's not dozens of classes, it's not days of events, it's not a loan needed to be taken out to pay for.Â
It's 40 students, 3 classes, 5 vendors, for $45.Â
We want to get together, but we want to do it safely, intimately, and mindfully.Â
The 3 classes will be 3 distinctly unique ways to connect to your body, your mind, and your moment: Yoga, Gyrotonic®, and Sound Meditation.
Tentative Schedule:
- 9-9:30am. Check-in.
- 9:30-10:45am. Vinyasa Yoga w/Ted Roseen
- 10:45-11:30am. BREAK
- 11:30am-12:45pm. Gyrotonic® w/Wendy Anderson
- 12:45pm-2pm. BREAK/LUNCH
- 2-3:30pm. Sound Meditation w/Waking Nomad's Thomasina and Bob Fisk (www.WakingNomad.com)
BYOM: Bring Your Own Mat. (pillows, blankets, bolsters too if you want them.)Â
Masks: Optional.