Sat, Dec 17|
Marine on Saint Croix
St. Croix River Cold Dip and Sauna
Join us for a fun community event. Let's get our cold therapy on in the St. Croix River and then sweat it out in a Brand New Sauna from Nomad Sauna.
Time & Location
Dec 17, 2022, 9:00 AM
Marine on Saint Croix, 121 Judd St, Marine on St Croix, MN 55047, USA
About the Event
Get yourself into the river and feel the dopamine rush as the cold exposure therapy sets in!
This experience will be held at the public river landing behind the General Store in Marine on St. Croix. Every hour we will guide a group of 8 adventurous people through combinations of sauna immersion, brief preparatory breathwork and cold dips into the River for a few minutes of cold exposure. Sign up for a time slot that works for you and be prepared to feel amazingly calm and focused!
All participants are welcome to join us for yoga in the Village Hall at 9am as well. (Notice that the first wave is concurrant wth morning yoga.)
8:15 am "The Early Bird"$30.00+$0.75 service feeSold Out
9:15am - The First Wave!$30.00+$0.75 service feeSold Out
10:15am - Right after Yoga!$30.00+$0.75 service fee
11:15am Done Before Lunch$30.00+$0.75 service feeSold Out
12:15pm Mid Day Dip and Soak!$30.00+$0.75 service fee