Summer Sound Alchemy
Sat, Jun 29
|Marine on Saint Croix, Village Hall
Summer in upon us! Come soak up the energy of the season.
Time & Location
Jun 29, 2024, 6:00 PM – 8:00 PM
Marine on Saint Croix, Village Hall, 121 Judd St, Marine on St Croix, MN 55047, USA
About the Event
Join us for this invigorating session in Marine. We will start the session by clearing out any old stagnant energy with some Kundalini Kriyas and some breathing techniques. Once we are feeling open, receptive and connected we will drop in to an hour of Sound Meditation practice where we will allow the overtones of the instruments to guide us deep into our authentic selves.
What to bring? Mat, props, pillows, blankets, eye-mask, etc. Please bring whatever you might need to feel comfortable laying down for 60 minutes after the active portion of the session.