Spring Equinox Sound Meditation Experience

Join us as we merge these transformative tools on a journey towards a connected mind, body and spirit.

We begin the practice together with  30 minutes of yoga and breathwork. From a comfortable seated and resting position we will move into an extended vocal toning and sound meditation. You will be surrounded by the rich vibrations of life resonating and flowing through your being.  

The equinox is a time to acknowledge the path you've been on and to feel a deep appreciation for the gifts that carried you through the winter and prepare for the more expressive and outward facing side of the year.  Give yourself permission to enter a liminal state between worlds and connect with your highest self.  Embrace all that you have become and are becoming.  You are whole and absolutely magic.  Appreciate the journey that has brought you here into this moment!

Thomasina and Bob Fisk are mind body facilitators with backgrounds in personal development, meditation, yoga, breathwork, music and mental health/wellness. They have been called to the power of sound through first hand experience and training, both with the instruments and philosophies of this timeless wellness modality.

We look forward to sitting with you and benefiting from the medicine you carry!

Where: Marine on St. Croix Village Hall

When: March 16th at 4pm

What to Bring: yoga mat, blankets, pillows, eye mask